Stretch & Sketch Half Day Retreat
Join Emma of Thorlby Yoga and artist Caroline Dowsett, founders of Sketch and Stretch to celebrate Earth Day with a morning of yoga, meditation, mindful art and breakfast at Treehouse Manchester at a Half Day Retreat. Sketch and Stretch curate mindful events celebrating movement, creativity, mindfulness, seasons and cycles.
The Stretch + Sketch Half Day Retreat will offer a wholesome morning of movement, self-care, and creativity at the Treehouse Hotel Manchester. Through yoga, art and self care we will dive into themes of the earth element, to celebrate this years Earth Day, which falls on 22nd April.
An idea of what to expect during our morning together:
- a meditation session, focussed around the earth element and self massage practice with Emma
- two mindful art sessions with Caroline, inpired by the theme of this years Earth Day - Our Power, Our Planet and using prompts provided. First a small cotton and felt banner, a small protest of love to our planet, then we shall go into a water colour practice, where you can make up to 3 pieces inspired by prompts of nature.
- an earth element yoga session, focussing on grounding + releasing
- a light, refreshing breakfast and hot drink provided by the Treehouse Hotel
There will be opportunities for self reflection + journalling throughout the morning, with journal prompts provided.
The details:
Saturday 19th April
09:00-13:00
Treehouse Hotel, Blackfriars St, Manchester M3 2EQ
All materials provided and your can take your work of arts home!
Tickets:
This morning retreat is £40 pp.
Things to bring:
- Comfy clothes
- Water bottle
- Optional: A journal & pen
Accessibility:
This event is open to all, no need for prior experience. There are no expectations or requirements, show up exactly as you are.
Arrival:
Upon arrival at Treehouse, is you head to reception they shall let you know how to get to the 'Cedar' room. Please arrive 10 minutes before the start of the workshop to settle in.
